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Keto Foods / C8 MCT OIL

Here you will find all the Keto- friendly foods we have available

The ketogenic / Low carb diet is a very low carb, high fat diet that shares many similarities with the Atkins diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called Ketosis.

When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into Ketones in the liver, which can supply energy for the brain

Ketogenic diets can cause significant reductions in blood sugar and insulin levels. This, along with the increased ketones, has some health benefits

Island Health Pure C8 MCT Oil 500mls

Island Health Pure C8 MCT Oil 500mls WS$ 110.00

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Baby Octopus 30/60 1kg

Baby Octopus 30/60 1kg WS$ 44.99

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WESTGOLD NZ Butter 250gm Salted

WESTGOLD NZ Butter 250gm Salted WS$ 7.99

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Lea and Perrin Worcester Sauce 2 L

Lea and Perrin Worcester Sauce 2 L WS$ 69.90

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Vegeta Vegetable stock 1kg

Vegeta Vegetable stock 1kg WS$ 69.90

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NZ Tegal Frozen Whole Turkey 3.75kg

NZ Tegal Frozen Whole Turkey 3.75kg WS$ 119.60 WS$ 130.00

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Duroc Pork Smoked Bacon Hock per/KG
Average price per 1kg 40.00WST-45.00WST

Duroc Pork Smoked Bacon Hock per/KG Average price per 1kg 40.00WST-45.00WST WS$ 27.90

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United Fish co White Tiger (Butterfly) Garlic Butter and Herb "Marinated" (31-35) 800g

United Fish co White Tiger (Butterfly) Garlic Butter and Herb "Marinated" (31-35) 800g WS$ 39.10 WS$ 46.00

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Salmon Tail Portion, Skin On (120 - 180g) 70-80 pieces per box (10kg) CARTON

Salmon Tail Portion, Skin On (120 - 180g) 70-80 pieces per box (10kg) CARTON Sold Out

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Squid Tubes Sk/Off (Pacific) U10 5 KG (white box)

Squid Tubes Sk/Off (Pacific) U10 5 KG (white box) WS$ 157.00

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Butlers Flame Grilled Beef Meat Balls 1kg

Butlers Flame Grilled Beef Meat Balls 1kg Sold Out

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Food Snob French Camembert 200g

Food Snob French Camembert 200g WS$ 26.99

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Food Snob French Brie 200g

Food Snob French Brie 200g WS$ 26.99

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NZ Hellaby NZ Prime Steer Beef Short Ribs (Avg weight 1.3-2.1kg) Price/ KG. Average price per piece: 65WST- 105WST.

NZ Hellaby NZ Prime Steer Beef Short Ribs (Avg weight 1.3-2.1kg) Price/ KG. Average price per piece: 65WST- 105WST. WS$ 49.90

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Duroc pork Boneless Belly - average weight 2-3 kg each - price per KG

Duroc pork Boneless Belly - average weight 2-3 kg each - price per KG Sold Out

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NZ Turk's Free Range Chicken Breast 12KG carton

NZ Turk's Free Range Chicken Breast 12KG carton WS$ 226.00

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Duroc Pork Boston Butt Shoulder Skin On price per Kilo

Duroc Pork Boston Butt Shoulder Skin On price per Kilo Sold Out

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Duroc Pork Picnic Shoulder per KG average 3.4 KG

Duroc Pork Picnic Shoulder per KG average 3.4 KG WS$ 29.99

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Whole NZ king Salmon Vac Average Size 1.7- 2.2 kg each Pac gutted/guild per kg. Average price per whole salmon 90WST-120WST.

Whole NZ king Salmon Vac Average Size 1.7- 2.2 kg each Pac gutted/guild per kg. Average price per whole salmon 90WST-120WST. WS$ 55.99

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Hanabi Sushi Sheets 50's pieces

Hanabi Sushi Sheets 50's pieces WS$ 38.99

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Tamarind paste 220gm

Tamarind paste 220gm WS$ 12.50

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Salt Himalayan Pink 1kg

Salt Himalayan Pink 1kg WS$ 9.90

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Thyme Rubbed 500g

Thyme Rubbed 500g WS$ 24.90

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Garlic Salt 500g

Garlic Salt 500g WS$ 11.90

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